Appointments

Browse our selection of recovery options available for use at our gym

Personal Training

An individualized lesson plan tailored for your fitness needs
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Assisted Stretching

A 25-minute assisted stretching sessions
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Cupping

A 20-minute cupping session
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Gua Sha

Clear your skin and remove the toxins from your body
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InBody 570 Scan

A comprehensive body composition scan
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Clearlight Infrared Sauna

One hour of holistic wellness in a relaxing setting
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