Strength & Conditioning
A strength & conditioning program for everyone in Rocky Point, NY
All levels
All week
1 Hour
Program Description
Embrace the intensity of CrossFit, a dynamic fitness program that combines functional movements, strength training, and high-intensity conditioning. Our expert coaches guide you through diverse workouts, fostering a community-driven atmosphere.
Experience varied workouts that provide a constant challenge
Receive expert coaching tailored to your individual fitness goals
Become part of a thriving community offering support and motivation
Embrace a results-driven approach for a total fitness transformation
Visiting from out of town? Buy a 1-week Open Gym pass
Schedule
Contact Us
For any questions about our programs or membership options, get in touch with us today!
Location
73 Broadway, Rocky Point, NY 11778, United States of America
Hours
24/7 Access with the app!
- Mon - Thu
- -
- Friday
- -
- Saturday
- -
- Sunday
- -
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